Tomorrow I am recording my 200th podcast episode. At the same time it feels insane and also, “that’s really all?!” Haha! Regardless, I think it is the perfect time to not only share some of the ways that I have found to live well anyway, in all the mess and crazy of life, but also to share some of yours!
So, would you do me a favor, and quickly tell me how you live well anyway? You can just respond right to this email or go to Substack and comment there so that everyone can join in the conversation. You can also post on my latest instagram post @mackenziekoppa.
Now, don’t think these have to be all serious!!! I want your ridiculous and hilarious too! Let’s have some fun with this episode! Tell me how you stick it to life when it’s really coming at you and you decide to shoot back a hot, “Not today, Satan!”
Give me your best! And keep in mind that it could be shared on the podcast, so don’t share unless you’re cool with that.
I run! It helps my mental state & lowers stress pressure even when my situation doesn't change.
Turn on my favorite Playlist and make a good cup of fresh coffee. Dance party with my toddlers. And of course a long bath at the end of the day.